Yogi Kathleen Kastner will be our special guest.

Join our Vegan Spirituality Online Gathering to deepen your connection to veganism. “Peace to All Beings” author Judy Carman and IDA’s Sustainable Activism Campaign Director Lisa Levinson co-host this free monthly gathering, which includes guest speakers, group discussions, and inspirational readings. Participate by phone and/or computer the second Thursday of every month as we build a community of compassionate souls. In October, we welcome special guest Kathleen Kastner, who will discuss how Ahimsa, or dynamic harmlessness, enriches her spiritual practices of yoga and meditation.

What: Vegan Spirituality Online Gathering
When: Thursday, October 8, 5:00 p.m. – 6 p.m. PST (8:00 p.m. – 9 p.m. EST)
Registration Link is here: http://www.anymeeting.com/PIID=EC50D782874D3F

Speaker Bio:
Kathleen Kastner has a Master’s Degree in Exercise Physiology and is a Wellness and Weight Loss Coach. She has been teaching yoga and meditation for 20 years and loves combining the yoga philosophy of ahimsa (non-harming) with veganism. Kathleen has been vegan for 13 years and is a certified Food for Life Nutrition and Cooking Instructor with the Physician’s Committee for Responsible Medicine. She lives in Encinitas, CA with her vegan husband Wade and two rescue cats Julian and Oliver, who are the light of her life! www.kathleenkastner.com

Vegan Spirituality Online Gatherings are part of IDA’s Sustainable Activism Campaign, offering emotional and spiritual resources for animal activists via workshops, webinars, retreats, and helplines: www.idausa.org/events.