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Cage Fighter To Donates to IDA

January 24th, 2012 by Webmaster

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Ricardo Moreira doesn’t worry about not getting enough protein. This vegan cage fighter is solid as steel, but with a heart of gold. Moreira will be donating a portion of his winnings from his upcoming fight on February 11 to In Defense of Animals. If you are in the San Francisco Bay Area, be sure to check out Ricardo’s adrenaline-pumping cage fight and support the animals at the same time! IDA interviewed Moreira about his veganism and unique profession.

IDA: Why did you become vegan? 

Ricardo Moreira: I’ve always loved animals, and I am a lifelong martial artist. Within the martial arts, there are many codes of conduct, one of which is to respect all forms of life. Veganism goes hand in hand with my martial arts training and philosophy.

IDA: When did you go vegan?

Moreira: I went vegan in 2006. I was lacto/ovo vegetarian prior to the transition. I was initially a bit hesitant to go full-blown vegan due to all the misinformation I had come across concerning athletic performance on a vegan diet. Luckily I was put in touch with two vegan bodybuilders, Kenneth Williams and Robert Cheeke, who helped me develop a high-protein vegan diet to fit my sport’s needs.

IDA: What is your martial arts/fighting background?

Moreira: I grew up studying martial arts, starting with Kenpo Karate. I simply fell in love with the virtues and lifestyle. I quickly realized that teaching was going to be my life’s aspiration, and that competitive fighting was intricate to that goal. I started competing in professional kickboxing over ten years ago, and in 2007, I made the transition to mixed martial arts. With a 2nd degree black belt in Kenpo Karate and a competition background in Muay Thai, I am best described as a “stand up” fighter within my current sport.

IDA: Are fellow fighters supportive or critical of your diet?

Moreira: At the professional level, the other fighters are both respectful and supportive of my veganism. Initially I stood alone but, since 2006, there have been a few high level MMA fighters that adopted the diet, including top-ranked UFC fighter Jake Shields. There are also a lot of vegetarians in the sport; in fact, mixed martial arts has the most vegetarians of any contact sport.

IDA: What are your plans for the future? 

Moreira: When the time comes for me to walk away from the cage altogether, I intend to open a martial arts gym. I’m looking forward to producing an environment where the athleticism of today’s fighters meets the discipline and virtues of the traditional arts. I will also continue to spread awareness and fight my most important fights… the ones outside the cage.

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  155. February 04, 2012 at 7:00 pm, guadalupe said:

    gracias ricardo me haces sentir orgullosa de nuestra rasa latina y haces la diferencia aeso llamo yo un don que dios te dio para ayudar.aunque ami no me gusta la violencia me parece un jesto muy bueno y valioso

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  156. February 04, 2012 at 6:57 pm, guadalupe said:

    gracias ricardo me parece que necesitamos mas como tu y eso me hace sentir orgullosa de ti como latcomo tu quieras pero eso ase la diferencia ina ispanoamericana

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  157. February 03, 2012 at 5:32 pm, Cathleen said:

    A good body AND a good heart? You must have to fight the women away too!

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  158. February 03, 2012 at 5:30 pm, Jay said:

    Ricardo, you are AWESOME.

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  159. January 29, 2012 at 9:40 am, Suzanna said:

    Thank you – I am impressed!

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  160. January 28, 2012 at 6:26 pm, bob yancey said:

    Thanks Ricardo

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  161. January 27, 2012 at 4:42 pm, pauline moore said:

    You rock.

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  162. January 27, 2012 at 4:09 pm, Naila M Sanchez said:

    You go, Ricardo!!! Wow! Am I ever impressed with his decision to go Vegan!! May all health and glory come to you always!! Thanks, Ricardo… you are my man!!!

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  163. January 27, 2012 at 1:27 pm, thomas moore said:

    Thank you Ricardo.

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  164. January 27, 2012 at 9:47 am, gary fair said:

    wish i could say the same for indycar and formula one drivers (nascar, lol).

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  165. January 27, 2012 at 4:10 am, Grady said:

    I applaud Ricardo for being a vegan. What we need in all sports are more and more vegetarian/vegan atheletes whereby the youth and peers can look up to with admiration.

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  166. January 26, 2012 at 11:54 pm, Kelly said:

    I’m not into watching fighting, but this guy just might make me a fan.

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  167. January 26, 2012 at 8:08 pm, catherine turley said:

    huge mma fan. if he ever hits the honda center, i’m there.

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  168. January 26, 2012 at 7:55 pm, Rob Tierney said:

    Martial arts features, and demands, exceptional strength, skills, senses and courage. I see its connections to the spiritual realm. Especially with vegan athletes drawing their power from sun-nourished plants instead of dead flesh. Go, Mr. Moreira!

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  169. January 26, 2012 at 7:52 pm, Heidi said:

    It doesn’t get any better than this!

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  170. January 25, 2012 at 4:50 pm, DAVE MYERS said:

    there is another amazing pro vegan fighter Mirko Buchwald i have trained with him , he was born and raised Vegan by Vegan parents. Hes a former world karate champ and a 5th degree black belt. i even went vegan after training with him so did a lot of guys, check him out at sfgoju.com

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  171. January 25, 2012 at 7:32 am, Mike Winikoff said:

    This is fantastic. We are all on different paths, and some of us find it very hard to understand the paths others have chosen, but Ricardo shows that these wildly different paths can lead to the same compassionate conclusions. And I love those photos of him with an IDA hoody and the “Go Vegan” t-shirt. I’m an old hippy who’s never been into fighting, but I like this guy! He’s bringing the vegan message to a whole new audience who would probably never otherwise hear it.

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    • January 25, 2012 at 11:18 am, Ryan Moore said:

      Well said! This isn’t a sport that appeals to me but the more prominent vegan athletes the better. His commitment and his support of IDA is awesome!

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