Vegan Bodies


Kenneth G. Williams

Meet Mr. IDA – Kenneth G. Williams, professional vegan bodybuilder and Spokesperson for IDA's veganism campaign. Kenneth is living proof that compassion is power, and that one doesn't need animal products to attain super-strength and exceptional health.
Christine Vardaros

In Defense of Animals (IDA) welcomes Christine Vardaros to its ever-expanding list of professional athletes who are proving the importance of a vegan diet not only for what it does for animals but for what it can do to improve overall strength and performance when competing. Christine is also our new Team IDA spokesperson. The professional cyclist resides in Mill Valley, California when she is not traveling around the country racing.
Fiona Oakes

Fiona Oakes was born in the United Kingdom in Chesterfield. She was an animal advocate and caretaker from the start and doesn't ever remember eating meat. She has been vegan for over 20 years. She was also a natural athlete from a young age, playing hockey for her county's junior team and was an avid cyclist. She raced all over the world in women's cycling events on the track and road.
Ricardo Moreira

Ricardo Moreira is one of only two vegans competing on the international Ultimate Fighting circuit. Also known as cage fighting, this extreme sport pits martial artists of all fighting styles against each other where they punch, kick, and wrestle to win. Ricardo has a black belt in karate, a contact sport in which he won a state title, and studies other martial arts, such as Aikido and Jiu Jitsu. He also lives an ultra-healthy straight-edge lifestyle, and hopes setting a positive example will inspire more athletes to go vegan, and more vegans to stay physically fit. Learn more about Ricardo at his MySpace page.


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