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California: Recharge Your Batteries at Our Mindfulness & Self-Care Retreat

California: Recharge Your Batteries at Our Mindfulness & Self-Care Retreat

Want to help animals without depleting yourself? Join our retreat at The Movement Lab to dissolve anxiety, manage stress, and build personal resilience. We will practice meditation, yoga, self-care, aromatherapy, mindful vegan eating, and join in a healing ritual at a nearby beach. Let us shower you with essential techniques for daily living so you can feel your best while advocating for animals.  

Speakers:

Co-Founder/President Dharma Voices for Animals, Bob Isaacson

Photojournalist/Documentary Filmmaker, Kery Shaw

Veterinary Technician/Essential Oils Guru, Robyn Timmons

In Defense of Animals Sustainable Activism Campaign Director, Lisa Levinson

What: Mindfulness & Self-Care Retreat

When: Saturday, November 10, 10am-5pm (see detailed program below)

Where: The Movement Lab, 243 Highway 101, Solana Beach, CA 92075 

Cost: $25 (all inclusive, vegan lunch and snacks provided)

Register Now!

Contact Lisa Levinson with questions at (215) 620-2130 or lisa@idausa.org

Retreat Program

Saturday, 10am-4pm

10am-10:30am, Welcome and Walk to Beach

10:30am-11:30am, Healing Ritual on the Beach with Lisa

12pm-1pm, Vegan Lunch 

1pm-1:45pm, Mindfulness Meditation Practice and Walking Meditation with Bob

2pm-2:45pm, Aromatherapy with Robyn

3pm-3:45pm, Integrating Self-Care into Your Daily Life with Kery

4pm-5pm, Yoga and Closing Circle

Visit our event webpage for speaker bios and more! 

Ask questions and arrange carpools on the Facebook event page.

You can support this campaign with our shop

$14.00
IDA Mug (Green)
$14.00
IDA Mug (Blue)
$150.00
Spay/Neuter Surgery Dog or Cat
$100.00
Horse Turnout Blanket
$25.00
Basket of Fruit for Pig
$50.00
Bale of Hay for Horse
Help Us Prevent Activist Burnout!