What if the most effective stress-busting tools were accessible to us anytime? Horticultural Therapist Cheney Creamer believes the ultimate stress-relievers are our own hearts and connecting with nature. Join our webinar with Cheney to explore simple, practical methods for staying grounded, releasing tension, and building resilience to stress.

We will practice and discuss a unique combination of HeartMath® techniques and ecotherapy tools. Learn to engage the power of your heart to stay present and coherent during stressful situations and reconnect with nature. Both will help you speak and stand with clarity and compassion without being overwhelmed by emotions or mental chatter.

One Green Square Wellness Consulting Founder Cheney Creamer weaves together the science of the heart and brain with a passion for nature to help individuals, teams, and organizations build resilience to stress, adapt to change, and improve communications. 

Cheney shares effective tools to overcome stress during our next Sustainable Activism Webinar on Thursday, June 7, 5 pm – 6 pm PT (8 pm – 9 pm ET). You can join this live webinar via phone or online or listen to the replay later.

Register Now! 

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