We know that working to defend animals can leave us frazzled and irritable. We can offset our stress levels by engaging in meditation, which is a spiritual practice that can enhance our sense of peace and wellbeing. Alan Dale is an American Tibetan Buddhist who will lead us in a Buddhist meditation during our next webinar.

A disciple of Chögyam Trungpa Rinpoche, Alan is a lama in the Kagyu, Nyingma, and Gelug lineages. His teachers have included the Dalai Lama, Khensur Rinpoche, Choden Rinpoche, Garchen Rinpoche, and Chetsang Rinpoche among many others. He has been vegetarian, and then vegan, for most of his life.

Alan joins our Vegan Spirituality Online Gathering on Thursday, November 9, 5 p.m. – 6 p.m. PT (8 p.m. – 9 p.m. ET). Participate by phone or online with your hosts “Peace to All Beings” author Judy Carman and In Defense of Animals’ Sustainable Activism Campaign Director Lisa Levinson.

Register Now!

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