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Learn This Secret to Avoid Burnout

Learn This Secret to Avoid Burnout

Now more than ever, your activism is needed! But many of us are feeling the creep of burnout and compassion fatigue, which can have a serious impact on our wellbeing and effectiveness as activists and advocates. Fortunately, there’s something we can do about it, no matter what our budget, schedule, or support system may be: journal writing.

Research has shown that expressive writing can be effective in increasing resilience and lowering burnout and compassion fatigue for professionals who help others through their work. Join us for a webinar with compassion fatigue expert Jessica Dolce to learn about a variety of approaches to journal writing, including writing as a mindfulness practice, designed to help you feel empowered, re-connected to the joy of the work, and process what you bear witness to every day. You can use these simple, concrete tools right away. Please have a pen and paper handy to write during the webinar!

Certified Compassion Fatigue Educator and Mindfulness Facilitator Jessica Dolce, MS, CCFE, shares her favorite resilience-building tool on our next Sustainable Activism Webinar on Thursday, September 7, 5 pm – 6 pm PT (8 pm – 9 pm ET). You can join this live webinar via phone or online, or listen to the replay later.

Register Now!

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