Take the Activist Self-Care Pledge
What’s your self-care pledge? Tell us how you plan to practice self-care.
Here are some ideas…
I pledge to spend time outdoors every day.
I pledge to get enough rest.
I pledge to exercise and eat regular meals.
I pledge to do something kind for myself each day.
I pledge to express my gratitude every morning.
Text, call or email your self-care pledge to our counselors today at (800) 705-0425, email@example.com