**UPDATE: March 31, 2026 — This page was published long before allegations regarding Cesar Chavez came to light in March 2026. As an organization dedicated to justice and compassion for all beings, In Defense of Animals takes these reports very seriously. We echo the courage and clarity of youth animal rights advocate Genesis Butler — Chavez’s own great-grandniece — who addressed the allegations by stating, "I stand with those who have come forward." Like Genesis, we believe that "our movements are rooted in integrity, not silence," and we remain committed to nonviolence against all beings and supporting those who speak out against harm. For free, confidential support, contact our Animal Activist Support Line: www.idausa.org/activistsupport

Enjoy this summary of the self-care tips from our staff for Activist Appreciation Month, including new bonus tips! Looking for more? Call, text, or email us at (800) 705-0425, activistsupport@idausa.org.

As Operations Manager for In Defense of Animals Hope Animal Sanctuary, I am exposed to abuse and neglect of animals on a daily basis. The pain and suffering that my colleagues and I are exposed to takes a heavy toll. Abuse and neglect never take a day off, a vacation, or a holiday and so I rarely take time off either. My days are long since animals in need do not keep regular hours. For me, taking pictures of the animals we save so they are able to find loving guardians rejuvenates me and allows me to move forward. The support of friends in rescue is of paramount importance and helps me realize I am not alone in this fight.

Did you know that civil rights and labor movement hero Cesar Chavez was an animal rights activist too? Chavez spoke this fundamental truth when we presented him with our In Defense of Animals’ Lifetime Achievement Award, “We must respect all life without exception … The basis for peace is respecting all creatures.” His mission to end the abuses of animals and farmworkers has never been more urgent. Watch and share his powerful message now to mark Cesar Chavez Day on March 31.

“We cannot defend and be kind to animals until we stop exploiting them. Exploiting them in the name of science, exploiting them in the name of sport, exploiting them in the name of fashion, and, yes, exploiting them in the name of food. The basis for peace is respecting all creatures.” — Cesar Chavez, 1992, accepting the Lifetime Achievement Award from In Defense of Animals.

Chavez brought awareness to the struggles of farmworkers, advocating for better pay and safer working conditions. Like In Defense of Animals, he was dedicated to nonviolence, opting to use tactics such as boycotts, pickets, and strikes; he even made lengthy personal hunger strikes. Through the United Farm Workers of America, Chavez brought dignity to farmworkers and greater recognition of their important work to feed the nation.

The pandemic has brought the extreme plight of farmworkers into plain view once again. You can make a difference for farmworkers and exploited farmed animals: choose plant-based options and a vegan lifestyle. Get your free copy of our wildly-popular vegan starter guide now: www.idausa.org/vegguide