Need Resources to Battle Compassion Fatigue and Foster Self-Care?
Look no further! We’ve got resources for you. We often receive calls on our Support Line from activists suffering from compassion fatigue, which Dr. Charles Figely describes as, “the emotional exhaustion caused by the stress of caring for traumatized or suffering animals or people.” Self-care is the best remedy for compassion fatigue. That’s why we’ve compiled new resource pages on compassion fatigue and self-care for Activist Appreciation Month.
Below you will find articles, webinars, podcasts, video tips, and online trainings to prevent or heal from compassion fatigue and alternative health strategies for improving self-care.
- Compassion Fatigue: Resources and strategies to prevent burnout
- Self-Care: Alternative healing modalities to improve your health